This video explores the science behind why it's so difficult to "just get over" trauma. It explains how trauma affects the brain and body, leading to lasting changes that can't be easily undone. The video also highlights the importance of evidence-based therapies and mind-body practices in healing from trauma. It emphasizes that recovery is possible with the right support and interventions. | Tracey Marks, MD
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This video explores the science behind why it's so difficult to "jus…
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