20 Vagus Nerve Exercises for Stress and Anxiety: Complete Guide to Help Rewire Brain
26:18
YouTubeYoga Will Heal - Dr Angie Holzer
20 Vagus Nerve Exercises for Stress and Anxiety: Complete Guide to Help Rewire Brain
Dr Angie Holzer has compiled 20 ways to help activate, reset and stimulate the Vagus Nerve. These exercises have shown to help jumpstart and require the brain. This information was pulled from Dr Holzer’s own research and experts in the field. Links below will give credit to those listed in this video. Thanks to all the experts I was able to ...
197.7K viewsDec 18, 2022
Vagus Nerve Exercises
Vagus Nerve Pain Relief with Iron Neck Exercises | Neck Strengthening Workout
Vagus Nerve Pain Relief with Iron Neck Exercises | Neck Strengthening Workout
YouTubeThe Iron Neck
16.2K viewsDec 16, 2023
Understanding Vasovagal Syncope and Vagus Nerve: Techniques for Management
Understanding Vasovagal Syncope and Vagus Nerve: Techniques for Management
TikTokamandanovawellness
794K viewsAug 5, 2022
VAGUS NERVE RESET TO SLEEP | Sound Bath Healing Meditation (10 Hours)
VAGUS NERVE RESET TO SLEEP | Sound Bath Healing Meditation (10 Hours)
YouTubeIrene Athanasiou
840.8K viewsJan 14, 2024
Top videos
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
19:04
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
YouTubeCalm with Kyle
146.8K viewsSep 1, 2023
Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine
11:07
Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine
YouTubeYoga with Joelle
176K viewsApr 24, 2023
5 Simple Vagus Nerve Exercises that Stop Anxiety
7:17
5 Simple Vagus Nerve Exercises that Stop Anxiety
YouTubePriory
378K viewsSep 24, 2024
Vagus Nerve Benefits
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing
13:44
How the Vagus Nerve Heals Your Gut: The Key to Digestive Health and Healing
YouTubeDr. Pradip Jamnadas, MD
651K viewsSep 22, 2024
Why Vagus Nerve Stimulation is Crucial – Hacks for Instant Results
16:33
Why Vagus Nerve Stimulation is Crucial – Hacks for Instant Results
YouTubeDr. Pradip Jamnadas, MD
1.3M views9 months ago
Unlock a Better Life - The Power of Daily Vagus Nerve Stimulation!
0:15
Unlock a Better Life - The Power of Daily Vagus Nerve Stimulation!
YouTubeThe Chopra Well
16K views2 months ago
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
19:04
Unlock Inner Calm: 8 Easy Vagus Nerve Exercises
146.8K viewsSep 1, 2023
YouTubeCalm with Kyle
Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine
11:07
Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine
176K viewsApr 24, 2023
YouTubeYoga with Joelle
5 Simple Vagus Nerve Exercises that Stop Anxiety
7:17
5 Simple Vagus Nerve Exercises that Stop Anxiety
378K viewsSep 24, 2024
YouTubePriory
Easy Vagus Nerve exercise for Trauma & Calming Your Nervous System #trauma #mentalhealth
9:11
Easy Vagus Nerve exercise for Trauma & Calming Your Nervous …
602.1K viewsAug 17, 2022
YouTubeCalm with Kyle
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
7.8M viewsNov 9, 2020
YouTubeSukie Baxter
5 Easy Ways to STIMULATE THE VAGUS NERVE
9:03
5 Easy Ways to STIMULATE THE VAGUS NERVE
899K viewsMay 17, 2021
YouTubeKati Morton
Vagus Nerve Exercises - Reduce stress in 10 minutes
10:25
Vagus Nerve Exercises - Reduce stress in 10 minutes
35.7K viewsNov 11, 2024
YouTubeJessica Valant
12:06
Vagus Nerve Stimulation | 3 Quick Exercises for Anxiety & Stress
163.3K viewsSep 3, 2022
YouTubeYoga With Tim
10:00
Soothing Anxiety: Beginner Vagus Nerve Exercise
50.6K viewsJun 29, 2023
YouTubeCalm with Kyle
8:54
Activate Your Vagus Nerve with This Easy 8 Minute Yoga Routine
7.7K viewsOct 21, 2024
YouTubeYoga with Joelle
16:32
15 min Yoga for Vagus Nerve Stimulation (Total Body Unwind) | …
5.4K views8 months ago
YouTubeChamomile Yoga with Laura
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
6.2M viewsMar 7, 2021
YouTubeSukie Baxter
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
3.3M viewsOct 2, 2021
YouTubeBrain Education TV
14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
4.8M viewsJun 10, 2022
YouTubeYOGABODY
5:41
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyv…
4.3M viewsOct 19, 2020
YouTubeSukie Baxter
5:07
Somatic Exercises for Vagus Nerve Reset | 5 minutes
106.3K viewsSep 25, 2024
YouTubesheBREATH
4:34
My New Favorite Vagus Nerve Exercise for Anxiety or Trauma Re…
324.5K viewsApr 4, 2024
YouTubeTherapy in a Nutshell
10:15
Vagus Nerve: Simple Exercise for Emotional Release | 10-Minute Dai…
13.2K views9 months ago
YouTubeBrain Education TV
13:04
Simple Vagus Nerve Hack to Feel Better Right Away
2.6K views1 month ago
YouTubeCalm with Kyle
10:27
Basic Vagus Nerve Exercise | Calm Your Nervous System Fast
2.5K views2 months ago
YouTubeCalm with Kyle
16:26
Easy Vagus Nerve Exercise to Calm Your Anxiety
1.8K views4 months ago
YouTubeCalm with Kyle
14:37
Somatic Exercises For Vagus Nerve Stimulation | 14 Minutes
27K views11 months ago
YouTubesheBREATH
10:38
7 Powerful Techniques to Activate Vagus Nerve | Art of Living | Dr. A…
46.4K viewsNov 4, 2023
YouTubeThe Art of Living
4:17
Vagus Nerve Reset - most effective way to Destress your Body!
1.7M viewsJan 2, 2020
YouTubeNervous System Ninja (Renée Ostertag)
20:00
20 Min Vagus Nerve Meditation | Your Path to Stress Relief and Cal…
432.4K views10 months ago
YouTubeChibs Okereke Meditations
14:25
15 Min Vagus Nerve Reset Yin Yoga| Stress & Anxiety Relief
71.2K viewsNov 5, 2024
YouTubeYin Yoga With Annie
10:29
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
566.9K viewsJul 14, 2021
YouTubeDoc Snipes
17:49
The Vagus Nerve Reset | Soothing Yoga for Stress Relief | 15 Minutes
12.5K views4 months ago
YouTubeBlack Yogi Nico Marie
12:39
Two Powerful Vagus Nerve Exercises: Rocking and Self-Touc…
7K views1 month ago
YouTubeMilitary Yogini
See more videos
Static thumbnail place holder