180K views · 5.1K reactions | Watch closely. Vajra palm rotation helps you stay independent as you age. Do 20 reps each time. Repeat four to six times daily. Some people watch quietly, but they'll still tap the heart to show support. #acupoint #selfcareroutine #HandHealth #DailyWellness #healing2daily #NaturalHealing | Acupoint Wellness | Facebook
180K views · 5.1K reactions | Watch closely. Vajra palm rotation helps …
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The true power of Vajra Palm Rotation — also known as “Grasping Firmly” — can only be felt when you practice it every single day. #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #taichihomee | Taichi Homee
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