X3 Bar Week 3 Workout 1 - Search Videos

1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar | Facebook

1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish s…

1.5K views5 days ago

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views1 week ago

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook

1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…

1.2K views1 week ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views2 weeks ago

The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar

Here's the next video in our 12 week X3 program. See all videos publis…

1.5K viewsJun 10, 2017

New: Week 5 Workout 2 | X3 Bar

1.1K viewsJul 3, 2017

See more of our free 12 week program on our website, YouTub…

893 viewsJun 17, 2017

4.2K views · 50 reactions | The last video in the X3 12 Week Program! …

4.2K views1 week ago

17 reactions | The 11th video in the free 34 video X3 Training Program…

782 views1 week ago

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …

1.2K views2 weeks ago

Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…

1.9K viewsAug 31, 2017

For those of you following our program, this is the workout for T…

1.4K viewsAug 27, 2017

We have received a lot of questions asking if there are recommended …

2.5K viewsAug 15, 2017

1.3K views · 30 reactions | Our second nutrition video: "Where Su…

1.4K views2 weeks ago

What could be wrong with Gluten? Watch our Week 5 Nutrition video …

1.4K viewsJun 30, 2017

32K views · 115 reactions | Check out the free 12 week program. | X…

33K views6 days ago

🚨 Black Friday Starts Now! 🚨 Save $100 on X3 during our biggest sale of t…

3.5M viewsNov 10, 2021

64 reactions | Nearly a million sold across the globe and with...

8.3K views2 weeks ago

4.7K views · 23 reactions | All it takes is 10-minutes a day to get...

1.7M views3 weeks ago

17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook

782 views2 weeks ago

7.7K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…

7.7K views1 week ago

X3 Home Gym 12-Week Program

3 viewsNov 25, 2019

jaquishbiomedical.com

6.1K views · 51 reactions | X3 Force turns effort into evidence. When g…

151.4K views2 weeks ago

109 reactions · 54 comments | A typical X3 workout only takes 10...

457.2K views2 weeks ago

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

244 reactions · 13 comments | Lifting weights the traditional way…

50.8K views2 weeks ago

248 reactions · 6 comments | "Hardest workout of my life" - Terr…

1.3M views6 days ago

FacebookDr. John Jaquish

8.3K views · 38 reactions | All it takes is 10-minutes a day to get...

425.4K views1 week ago

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