You may have heard some yoga teachers say that a counterpose “balances” or “neutralizes” the effects of a previous pose. But it turns out breaking the so-called rules of counterposing can be a good thing. Click the link in our bio to continue reading! 🌿 #yogajournal 🖊️: Amber Burke (@amberburkeyoga) | Yoga Journal
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You may have heard some yoga teachers say that a counterpose “…
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