7 Zen Principles and How to Apply Them to Modern Life
7 Zen Principles and How to Apply Them to Modern Life
Sep 13, 2017
fractalenlightenment.com
@deepanshuzy on Instagram: "Bodhidharma was a Buddhist monk traditionally credited with bringing Zen (Chan) Buddhism from India to China around the 5th–6th century. He emphasized direct experience over scriptures, teaching that enlightenment comes through meditation and self-realization rather than rituals. Bodhidharma is often associated with the Shaolin Temple, where legend says he introduced physical exercises that later influenced martial arts. Known for his intense discipline and teachings
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