How-to tutorial for our NEW Arsenal Glute Bridge!🩵 🍑 Benefits of the Arsenal Hip Thrust Machine✔️ Direct glute activation (max glute bias)✔️ Safer more stable than barbell thrusts✔️ Easier setup (no bar digging into hips)✔️ Progressive overload friendly✔️ Great for building glute size strength✔️ Helps improve squats, deadlifts, sprint power, & more Save this. Try it. Squeeze at the top. If you have any questions, don’t be afraid to ask😊 #maggievalleync #247gym #hipthrust #howto #gymequipment
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