The Mental Health Benefits of Exercise
1:29
The Mental Health Benefits of Exercise
12.8K viewsAug 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
The 8 Life-Changing Benefits of Exercise That Transform Your Body & Mind 💪✨
0:09
The 8 Life-Changing Benefits of Exercise That Transform Your Bo…
1.5K views3 weeks ago
YouTubeFitLife Daily
Why Exercise Is the Ultimate Medicine | The Science of a Stronger You
0:39
Why Exercise Is the Ultimate Medicine | The Science of a Stron…
2.4K views2 months ago
YouTubeDr Aurangzeb Afzal Health TV
Science-backed health benefits of exercise you probably haven’t heard of
0:34
Science-backed health benefits of exercise you probably haven’t hea…
1.8K views2 months ago
YouTubeVLΛDΛ
The importance of exercise #positiveattitude
0:26
The importance of exercise #positiveattitude
389 viewsJun 22, 2024
YouTubeEnglish Mogador
Top Benefits of Exercise: Boost Health & Happiness in Minutes!
0:11
Top Benefits of Exercise: Boost Health & Happiness in Minutes!
1 viewsJul 31, 2024
YouTubeFitQuickTips
Dr Sonal Kapoor on Instagram: "Doing deep breathing exercises between work offers powerful physical and mental benefits — even if you do it for just 2–5 minutes. Here’s how it helps 👇 🧠 Mental Benefits 1. Reduces stress and anxiety: Deep breathing activates the parasympathetic nervous system, lowering cortisol (stress hormone) levels. 2. Improves focus and clarity: More oxygen to your brain boosts alertness and decision-making. 3. Refreshes your mind: Acts like a mini “reset” bet
0:12
Dr Sonal Kapoor on Instagram: "Doing deep breathing exercises b…
8.3M views2 months ago
Instagramdrsonalkapoor
0:16
Donna Jowers on Instagram: "YUP it’s an addiction 😍If you only knew …
19.6K views1 month ago
Instagramirep8
0:20
Hannah Schmitz | Wellness Pro | Online Coach on Instagram: "One …
11.4K views1 week ago
Instagramhannahschmitzwellness
0:22
948 reactions · 42 shares | “BODY TALKS, STRESS WALKS ✨” ✅ 1…
23.2K views3 weeks ago
FacebookUjjwal Sharma
1:01
Ashton Hall on Instagram: "Day 8 of Wood Therapy (Sprints and Recov…
85.8M views2 months ago
Instagramashtonhall
1:02
Cody on Instagram: "A lot of what Matheus shared here really hit. An…
846 views3 weeks ago
Instagrammovement.withcody
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
Exercises to Strengthen Foot Arches for Better Stability
345.4K views11 months ago
TikTokjustin_agustin
5:27
Suggested accounts
305.1K views1 month ago
TikTokhealthhaven724
Our favorite exercise for neck pain! 🤩 #physicaltherapy #neckpain #neck…
187K viewsJul 17, 2024
TikTokhulstjepsenpt
0:54
Stroke Recovery: First Workout After Cerebellar Ischemic Stroke
94.1K viewsJun 4, 2024
TikTokfootlessjo
0:07
Bailey Morris on TikTok
13.2K views6 months ago
TikTokbaileymorris2.0
0:10
Post-Workout Bliss: Enjoying the Feeling After Exercise
12K views2 months ago
TikTokbuckleyyy2
0:08
Maximize Your Workout: Mental Benefits of Exercise
1.2K views2 months ago
TikToklift_life3
See more videos
Static thumbnail place holder

Short videos

1:29
The Mental Health Benefits of Exercise
12.8K viewsAug 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
0:09
The 8 Life-Changing Benefits of Exercise That Transfor…
1.5K views3 weeks ago
YouTubeFitLife Daily
0:39
Why Exercise Is the Ultimate Medicine | The Science of …
2.4K views2 months ago
YouTubeDr Aurangzeb Afzal Health TV
0:34
Science-backed health benefits of exercise you pr…
1.8K views2 months ago
YouTubeVLΛDΛ
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
0:26
The importance of exercise #positiveattitude
389 viewsJun 22, 2024
YouTubeEnglish Mogador
0:11
Top Benefits of Exercise: Boost Health & Happiness i…
1 viewsJul 31, 2024
YouTubeFitQuickTips
0:12
Dr Sonal Kapoor on Instagram: "Doing deep br…
8.3M views2 months ago
Instagramdrsonalkapoor
0:16
Donna Jowers on Instagram: "YUP it’s an addiction 😍If yo…
19.6K views1 month ago
Instagramirep8
0:20
Hannah Schmitz | Wellness Pro | Online Coach on Insta…
11.4K views1 week ago
Instagramhannahschmitzwellness
0:22
948 reactions · 42 shares | “BODY TALKS, STRESS W…
23.2K views3 weeks ago
FacebookUjjwal Sharma
1:01
Ashton Hall on Instagram: "Day 8 of Wood Therapy (S…
85.8M views2 months ago
Instagramashtonhall
1:02
Cody on Instagram: "A lot of what Matheus shared here …
846 views3 weeks ago
Instagrammovement.withcody
Exercises to Strengthen Foot Arches for Better Stability
345.4K views11 months ago
TikTokjustin_agustin
5:27
Suggested accounts
305.1K views1 month ago
TikTokhealthhaven724
Our favorite exercise for neck pain! 🤩 #physicaltherapy #ne…
187K viewsJul 17, 2024
TikTokhulstjepsenpt
0:54
Stroke Recovery: First Workout After Cerebellar Is…
94.1K viewsJun 4, 2024
TikTokfootlessjo
0:07
Bailey Morris on TikTok
13.2K views6 months ago
TikTokbaileymorris2.0
0:10
Post-Workout Bliss: Enjoying the Feeling After Exercise
12K views2 months ago
TikTokbuckleyyy2
0:08
Maximize Your Workout: Mental Benefits of Exercise
1.2K views2 months ago
TikToklift_life3
Static thumbnail place holder