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🌞 Sunlight & Vitamin D • Sunlight gives UVA & UVB, not vitamin D itself. • UVB skin cholesterol (7-dehydrocholesterol) → liver & kidneys → vitamin D. 🧂 Salt & Thyroid • Iodised salt prevents goitre & hypothyroidism. • Leaving iodised salt in sunlight or open air deactivates iodine. • Low iodine → thyroid problems; still no vitamin D from salt. 💊 If Vitamin D is Low • Sources: fatty fish, egg yolk, fortified dairy, mushrooms. • Supplements for mild deficiency; injections for severe cases. • Ta
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Here you can see how important sunscreen is! It protects you from UVA (Aging) and UVB (Burning). SPF is not only preventing skin cancer, it is also the best anti-aging cream! It prevents signs of aging. ☀️ #spf #sunscreen #observ #uva #uvb #uvstraling #zon #sun #skin #skintok #skincare #antiaging #skintherapy #huidtherapie
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15K views · 2.9K reactions | Bright skin starts with strong protection. ✨ Golden Pearl Lightening & Brightening Sunblock is your all-in-one skin protector — shielding you from UVA & UVB rays while helping reduce dullness, dark spots, and uneven tone. Step out with confidence and a natural glow every day. | Golden Pearl Cosmetics | Facebook
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