242K views · 2.5K reactions | Learn how to torch fat and get toned in just 15 days with my FREE 15 Day Fit Body Challenge, Sign Up Today: | Trainer Lindsey | Facebook
0:19
242K views · 2.5K reactions | Learn how to torch fat and get toned in j…
242.2K views2 weeks ago
FacebookTrainer Lindsey
22K views · 156 reactions | Build those summer bodies now! Join me in my next 15 day FREE fat loss challenge! www.idealfit.com/15-day-fit-body-challenge | Trainer Lindsey | Facebook
0:25
22K views · 156 reactions | Build those summer bodies now! Join m…
22.2K views2 weeks ago
FacebookTrainer Lindsey
12K views · 63 reactions | 15-day Fit Body Challenge, Lindsey’s...
0:56
12K views · 63 reactions | 15-day Fit Body Challenge, Lindsey’s...
2.6K views2 weeks ago
FacebookTrainer Lindsey
42K views · 269 reactions | 15-day Fit Body Challenge, Lindsey’s...
1:03
42K views · 269 reactions | 15-day Fit Body Challenge, Lindsey’s...
10.9K views3 weeks ago
FacebookTrainer Lindsey
🎉15-day Fit Body Challenge, Lindsey’s Version, Day 2! ⬇️Here is your lower body workout for today! ⬇️. Circuit 1: Round 1: 15 reps. Round 2: 10 reps (try to lift heavier!)✅Squats ✅Reverse lunges, each leg ✅Straight leg deadlift ✅Bridges w/ 3 pulses - 12 reps Circuit 2: Round 1: 15 reps. Round 2: 10 reps (try to lift heavier!)✅Side lunges ✅Weighted bridges, heavy ✅Glute kickback combo (10 normal, 10 pulses, 10 cross overs) ➡️Comment FBC below for your PDF of the free challenge including meal pla
1:01
🎉15-day Fit Body Challenge, Lindsey’s Version, Day 2! ⬇️Here …
7.5K viewsApr 16, 2024
FacebookTrainer Lindsey
🎉15-day Fit Body Challenge, Lindsey’s Version, Day 6!⬇️Here is your core workout for today! ⬇️I also want you to take an extra long walk! It’s Saturday! If you normally walk for 30 minutes, try 45-60 min!Do the exercises belong in circuit format with 15-30 seconds rest between. Complete 2-3 rounds total. ✅10 push ups w/knee pull in✅10 toe touch crunches ✅15 butterfly crunches ✅20 second side plank ✅20 second other side plank 🎉DM me “FBC” for my free challenge including meal plans and workouts!
0:28
🎉15-day Fit Body Challenge, Lindsey’s Version, Day 6!⬇️Here i…
4.3K viewsApr 20, 2024
FacebookTrainer Lindsey
🎉15-day Fit Body Challenge, Lindsey’s Version, Day 4! ⬇️Here is your upper body workout for today! ⬇️Circuit 1: Do two rounds of this circuit before moving on to circuit 2. ✅12 reps 45 degree row ✅10 push ups ✅12 single arm rows ✅10 push ups✅15 bicycle crunches Circuit 2: Due to rounds of the circuit.✅10 bent over reverse flies ✅10 lateral raises ✅10 overhead presses ✅10 in n out curls ✅10 underhand front raises ✅15 lying leg raises 🎉Comment “FBC” below for my free challenge including meal pla
0:55
🎉15-day Fit Body Challenge, Lindsey’s Version, Day 4! ⬇️Here …
3.1K viewsApr 18, 2024
FacebookTrainer Lindsey
1:01
🎉15-day Fit Body Challenge, Lindsey’s Version, Day 12!⬇️Her…
2.1K viewsApr 26, 2024
FacebookTrainer Lindsey
17:58
15 Day Challenge - Workout 3
415.5K viewsMay 3, 2016
YouTubeIdealFit
19:55
15 Day Challenge - Workout 4
364K viewsMay 3, 2016
YouTubeIdealFit
21:03
15 Day Challenge - Workout 7
273K viewsMay 3, 2016
YouTubeIdealFit
16:14
15 Day Challenge - Workout 6
267.1K viewsMay 3, 2016
YouTubeIdealFit
17:33
15 Day Challenge - Workout 9
218.1K viewsMay 3, 2016
YouTubeIdealFit
19:08
15 Day Challenge - Workout 10
197.7K viewsMay 3, 2016
YouTubeIdealFit
17:56
15 Day Challenge - Workout 11
178.4K viewsMay 3, 2016
YouTubeIdealFit
18:22
15 Day Challenge - Workout 12
164.9K viewsMay 3, 2016
YouTubeIdealFit
21:30
15 Day Challenge - Workout 13
142.7K viewsMay 3, 2016
YouTubeIdealFit
18:39
15 Day Challenge - Workout 2
556.2K viewsMay 3, 2016
YouTubeIdealFit
22:18
15 Day Challenge - Workout 8
240.8K viewsMay 3, 2016
YouTubeIdealFit
0:15
13K views · 144 reactions | Here's a fun #workoutwednesday for ya!...
13.3K views1 month ago
FacebookTrainer Lindsey
1:06
30 day Lean 2.0 Full Body Workout! My newest fat loss program is LIV…
49.7K viewsMay 17, 2021
FacebookTrainer Lindsey
15:26
Full Body Workout - QUICK & EFFECTIVE (No Equipment) | 15 D…
12.4M viewsJun 24, 2020
YouTubeChloe Ting
27:35
Perform 20 Day 1: 20-Minute Full Body (Dumbbell Strength)
396.1K views1 year ago
YouTubenourishmovelove
0:57
FREE 14-Day Challenge + Home Workout Plan | 2 Weeks of Daily W…
49.4K viewsJul 7, 2020
YouTubenourishmovelove
8:59
7 Minute Belly Fat Workout - 7 Day Challenge - Start Today
1.1M viewsApr 1, 2024
YouTubeLucy Wyndham-Read
26:08
Perform 20 Day 3: 20-Minute Standing Abs (with Weights)
221.2K views1 year ago
YouTubenourishmovelove
0:16
Working out for 15 days results 🏋️
150 views3 weeks ago
YouTubeDegraft Johnson
Full Body Stretch - Trainer Lindsey's 10 Minute Challenge
2.6K viewsJul 22, 2022
YouTubeTransformHQ
12:21
Post-Gym Healthy Eating Challenge: Day 1 | Can I Feel the Difference i…
2 months ago
YouTubeTrizz
0:16
15 days transformation
2.1K views3 weeks ago
YouTubeTweneboah Koduah
See more videos
Static thumbnail place holder