Anyone who is neurodivergent will know how much executive function can impact your daily life! Whilst it can be really challenging at times, there are some really simple steps you can take that gives you that dopamine boost & reward! Not everything works all of the time but there are lots of different ways that help you take control of these symptoms. Before your day starts choose 1 task. Start with small tasks. This is the key to building momentum. Once you are there and get that dopamine hit (

Tired? Unmotivated? It’s not laziness. Your brain is low on dopamine #dopaminegummy #adhd #focus #mintflowdopaminegummy #energy

My ADHD hack: fixing low dopamine, one daily fix at a time.#dopaminegummy #focus #energy #mood #adhdhack