Don’t Drink Water Right After Eating! | Dietitian Nidhi Mehra Explains Why
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YouTubeHealthyy Podcast
Don’t Drink Water Right After Eating! | Dietitian Nidhi Mehra Explains Why
In this short video, Dietitian Nidhi Mehra explains why you should not drink water immediately after eating food. Drinking water right after meals can weaken digestion, dilute stomach acids, and slow down nutrient absorption. Learn the right time and way to drink water for better gut health, metabolism, and overall wellness. What You’ll Learn ...
22.5K views1 month ago
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