Amino acid therapy uses targeted amino acids to support specific neurotransmitters in your brain, like tryptophan for serotonin, theanine for GABA, and L-tyrosine for catecholamines. By calming the nervous system, anxiety, depression, OCD thoughts, and even “voices in the head” can be significantly improved. Once the nervous system is calmer, dietary changes, counseling, and other therapies become much more effective. For 85–90% of people, this approach is life-changing. Listen to the full episo

Amino Acid Side Chains: Function & Examples