Meditation is a powerful tool that can help ease symptoms of anxiety. This week on the podcast Peloton's Kristin McGee joins me to talk about yoga, pilates, meditation and a whole lot more. Click here to listen to the podcast on Apple devices: https://apple.co/4au7Byi Click here to listen to the podcast on Spotify: https://spoti.fi/3TR8E6d #podcast #peloton #yoga #meditation | Dr. Anthony Youn
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