⚡ Meet Frank ⚡ Frank has been with BFP for over 3 years now and he is KILLING IT! Frank joined as a complete beginner. Never having lifted weights before, he wanted to set a better example for his kids and family. Instead of being a father who came home from work and sat down with a beer instead of his family, Frank wanted to step up. BFP was his method to help him get started Since Joining BFP Frank Has ✅ Dropped bodyfat ✅ Gained muscle ✅ Lifted more than ever before ✅ Lead by example for his k
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⚡ Meet Frank ⚡ Frank has been with BFP for over 3 years now and he i…
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FacebookBreakaway Fitness & Performance
HEALTH AND WELLNESS “Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity.” – John F. Kennedy As part of BFP Health and Wellness program duty personnel of Dumarao Fire Station headed by SFO4 Joemar B Joaquin, Acting Municipal Fire Marshal, joined the Zumba Fitness Activity dated 04 December 2025. #nocopyrightinfringementintendedmusic | Bfp Rsix Dumarao FireStation
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HEALTH AND WELLNESS “Physical fitness is not only one of the mos…
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12K views · 229 reactions | WATCH: Staying active and healthy. The BFP CALABARZON, together with the Financial Management Division, joined the Stand-Up and Wiggle Exercises in support of the Weight Reduction, Disease Prevention, and Health Promotion Program. #ARIVACALABARZON | Bureau of Fire Protection CALABARZON | Facebook
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Biggest Looser "Good Lifestyle = Health Investment" #fypageシ #BFP #healthylifestyle #viralchallenge | City Boi Adventure
Biggest Looser "Good Lifestyle = Health Investment" #fypageシ #BF…
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Actual footage of the delivery procedure of an infant by the BFP personnel, followed by the prompt transfer of the newborn to a medical facility for comprehensive evaluation. In response to this emergency situation, personnel from the BFP La Trinidad, Benguet acted swiftly and proficiently to facilitate the safe delivery of a healthy baby. Subsequently, both the mother and child were referred to Benguet General Hospital for thorough assessment and the provision of necessary medical care. The BFP
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Actual footage of the delivery procedure of an infant by the BFP …
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Why do we love Dance Cardio? Because every move is a celebration of life, strength, and unity. For us firefighters, it’s more than just exercise, it’s a moment to breathe, to smile, and to release the weight of every challenge faced in life. Through rhythm and movement, we in BFP Regional Office 1 recharge not just our bodies, but also our spirits. A healthy heart, a happy soul, and a stronger team—that’s the power of Dance Cardio! #AlistotNagkakaisangRehiyon1 #BFPHealthService #DanceCardioForWe
Why do we love Dance Cardio? Because every move is a celebrati…
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No alarms—just good vibes! 🔥 Stand up, stretch, and wiggle your stress away! Let’s keep our BFP team healthy, active, and full of energy. 💃🕺 #bfpwellnessprogram #moveforlife #healthyfirefighter #bfppola | Bfp Mimaropa Pola
No alarms—just good vibes! 🔥 Stand up, stretch, and wiggle your stres…
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