How to Defend Against a Bear Hug by Freddy Trillo
2:07
YouTubeEffective Self Defense
How to Defend Against a Bear Hug by Freddy Trillo
Defense Against Bear Hug https://effectiveselfdefense.com/ This video demonstrates how to defend against a Bear Hug. Freddy Trillo is an accomplished BJJ black belt instructor and former law enforcement professional. This is an excerpt from PROTECT AND SERVE available from EffectiveSelfDefense.com. Effective Self Defense was started by a pair ...
1.3K viewsJun 30, 2023
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