Discover the power of self-compassion in a FREE three part video series with Kristin Neff, PhD, and Chris Germer, PhD. In this series, they’ll cover: > The science of self-compassion, and why most of us neglect this essential skill > How to become more confident, resilient, joyful, and motivated > Simple practices to transform your moments of suffering into moments of love GAIN ACCESS >> https://bit.ly/3bbgnCW | Self-Compassion by Kristin Neff, Ph.D.
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Discover the power of self-compassion in a FREE three part …
207.4K viewsApr 7, 2020
FacebookSelf-Compassion by Kristin Neff, Ph.D.
Dr. Kristin Neff shares on compassion for our parts 🙏🏽🪷 The term “self-compassion” suggests that we give compassion to a “self” that is a single entity. In fact, the term should probably be “selves-compassion” (if Webster’s dictionary would allow it), because we have different parts of ourselves that suffer in unique ways. “Parts” are clusters of thoughts/emotions/behaviors that often form in childhood. When a particular part is triggered, it tends to take us over so we can’t see outside of t
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Dr. Kristin Neff shares on compassion for our parts 🙏🏽🪷 The ter…
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FacebookSelf-Compassion by Kristin Neff, Ph.D.
Self-compassion practices
Self-compassion practices
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self-compassion.org
What is Self-Compassion?
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“I loved everything about this program and have recommended it to many of my clients (I am a counselor). Thank You for your wonderful work...on what I consider very important for self-development.” - Amanda The Power of Self-Compassion online course with Kristin Neff, PhD and Chris Germer, PhD was designed to help people who desire step-by-step guidance in a program that creates long-term change—with benefits you can feel from the very first session. When you enroll in the Power of Self-Compassi
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berkeley.edu
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