How to do a Front Handspring on Vault - Gymnastics HQ
5:37
How to do a Front Handspring on Vault - Gymnastics HQ
Sep 21, 2024
gymnasticshq.com
vault handspring 😎 gymnastics #viral #youtubeshorts #mtgymnastics
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vault handspring 😎 gymnastics #viral #youtubeshorts #mtgymnastics
760 views3 weeks ago
YouTubemtgymnastics
Performance Athletics Gymnastics SLO on Instagram: "POV of a front handspring vault. It's incredible how much information video DOESN'T capture. Yes, it looks like this, but gymnasts' vestibular systems are so developed that it's not nearly as disorienting as the video makes it seem. It IS still a wild ride though, and we can't get enough!"
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Performance Athletics Gymnastics SLO on Instagram: "POV of a fron…
671 views2 months ago
Instagrampagymslo
The proper hand placement for Tsukahara vaults is critical for creating a dynamic block with height and power. While the entry and exit angles mirror those of a front handspring vault (on at approximately 45° and off before vertical), the hand positions are distinctly different. The first hand should reach to the front edge of the table, right at the color-change line. The second hand should then reach toward the top-center of the table. As you make contact, the lead arm must bend so you can eff
The proper hand placement for Tsukahara vaults is critical for cre…
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