This is what breakfast looks like after losing 370 pounds...... I get asked all the time what I eat now.... and honestly… it’s not complicated. Protein. Simple foods. Balance. 👉 And yes… sometimes I eat carbs. ‼️ Carbs didn’t make me gain weight. 🚨 Years of unhealthy habits did. Learning balance has been one of the biggest parts of my journey. What’s your go to breakfast lately? #bariatricfood #weightlossmeals #bariatriccommunity #healthyhabits
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This is what breakfast looks like after losing 370 pounds...... I get a…
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TikTokdetermined_draya_kc
✨ Breakfast doesn’t have to look “traditional” to be right for YOU. ✨ This morning I filmed my breakfast, and guess what? It wasn’t eggs, waffles, or anything “typical.” And that’s OK. Your body doesn’t run on rules, it runs on fuel. Eat what SUPPORTS your goals. Eat what keeps you full, focused, and feeling GOOD. SO TELL ME ⤵️ What’s on your plate this morning? What did YOU fuel your body with? Let’s talk about it in the comments... I LOVE seeing how everyone starts their day. 💬💛 #healthybrea
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✨ Breakfast doesn’t have to look “traditional” to be right for YOU. …
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TikTokdetermined_draya_kc
This is one of those “real life” breakfasts..simple, flavorful, and protein packed. I know chorizo can be greasy, but wait till you see my little trick to make it bariatric friendly 😌 Now I wanna know… 👉 What are YOU having for breakfast today? Drop it in the comments so we can swap ideas 👇 Comment your breakfast 🍽️ save this for later share with someone who needs new breakfast ideas! #BariatricBreakfast #ProteinFirst #RealLifeBariatric #PostOpLife #WeightLossJourney
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