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Healthy lifestyle tips from Dan Buettner
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Dan Buettner on the Diets that Help People Live Longer | Video | Amanpour & Company | PBS
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Back in 2000, an explorer named Dan Buettner (pictured here!) @danbuettner traveled to Okinawa, Japan after reading an intriguing report about the people who lived there. According to the information from the World Health Organization, Okinawans have the longest disease-free life expectancy in the world. Buettner, who worked for National Geographic at the time, wanted to know why. Buettner’s exploration of what makes for a healthy long life didn’t end up stopping at Japan. He went on to find mor
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Back in 2000, an explorer named Dan Buettner (pictured here!) @da…
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Searching For The Fountain Of Youth: What Okinawa Taught Me About Healthy Longevity
Searching For The Fountain Of Youth: What Okinawa Taught Me …
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Want to live longer? Eat more sweet potatoes. 🍠 Okinawans—one of the longest-lived populations on Earth—get over 60% of their daily calories from these vibrant, nutrient-packed tubers. 💪 Drop a 🍠 in the comments!#BlueZones #LongevityFoods #EatToLive #SweetPotatoPower | Dan Buettner
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Want to live longer? Eat more sweet potatoes. 🍠 Okinawans—one of the …
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Okinawans "continue to be engaged with their brains and their bodies, and they feel meaning in their life into their nineties or one hundreds. And that's been found to add up to SEVEN YEARS of life expectancy over being rudderless in life," explains Dan Buettner (explorer, National Geographic Fellow, and founder of Blue Zones). Share with us: What are you plans for "retirement" or "un-retirement"? Read Un-Retirement Trend: Why Some Workers Can’t Call It Quits: https://www.bluezones.com/2018/11/r
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