Hip Adduction vs Hip Abduction — Same Machine, Different Muscles

Hip Abduction and Adduction

A look at hip abduction and adduction from the posterior view. #anatomystandard

Hip Abduction and Adduction#pelvicpainrelief #physicaltherapystrengthtraining

❗️ SEATED HIP ABDUCTION vs ADDUCTION Same machine - opposite movement

Seated Alternating Isometric Hip Abduction and Adduction

Hip Abduction and Adduction Exercises Without Machines!

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Hip Abduction and Adduction Arthrokinematics