🧠✨ Building a calm brain starts with understanding what’s happening inside the body. Kids have two important “brain modes” — an alarm brain that reacts to stress, and a thinking brain that helps with focus, learning, and problem solving. When the alarm brain takes over, learning becomes much harder. 💡 The good news? These skills can be taught and practiced. Try this simple framework: 👀 Teach kids about their two brains ⏸️ Pause and check in with “What is my brain telling me right now?” 🌬️ Mo
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🧠✨ Building a calm brain starts with understanding what’s happening inside the body. Kids have two important “brain modes” — an alarm brain that reacts to stress, and a thinking
Your Therapy Source. Your Therapy Source · Original audio. 🧠 Building a calm brain starts with understanding what’s happening inside the body. Kids have two important “brain modes” — an alarm brain that reacts to stress, and a thinking brain that helps with focus, learning, and problem solving. When the alarm brain takes over ...
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