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Brett McClure & Chellsie Memmel - Interview - 2026 American Cup - Podium Training
2:45
Brett McClure & Chellsie Memmel - Interview - 2026 American Cup - P…
1.2K views3 months ago
YouTubeGymCastic: The Gymnastics Podcast
Physical training is important, but supporting athletes’ mental wellness is just as critical. That’s why I’m excited about the TrueSport Talks symposium on November 5! It’s a free, virtual event focused on giving attendees real tools to create systems that foster resilience and growth for athletes. You won’t want to miss it! Register at TrueSport.org or at the link in bio. | Chellsie Memmel
0:38
Physical training is important, but supporting athletes’ mental wellne…
1.8K views8 months ago
FacebookChellsie Memmel
Meet weekend prep is officially on! I cannot wait to see everyone and watch you all compete. Still deciding what skills to do before the Super Team Challenge Drop some suggestions! #adultgymnastics #gymnastics | Chellsie Memmel
0:15
Meet weekend prep is officially on! I cannot wait to see everyone and w…
6.7K views4 months ago
FacebookChellsie Memmel
Not every gym session is about training. Sometimes it’s trampoline laughs, a press on camera, and soaking up time with Dashel and Audrie. These moments mean everything and I am not sure who is having more fun, me or them! #family #gymnastics | Chellsie Memmel
0:19
Not every gym session is about training. Sometimes it’s trampolin…
8.2K views5 months ago
FacebookChellsie Memmel
Great class today and an even better circuit! Loved the energy everyone brought into the gym! Friday’s class is up next…who’s in? @mmgymnastics92 Here is the circuit we did and will do again Friday. Each exercise is 30 seconds including the rest then repeat. Focus is on form in each movement: 1. Squat to Cossack squat 2. 4 high knees - 4 butt kicks 3. 2 jumping jacks - 2 burpees 4. Plank shoulder shrugs 5. Bicycle to straight leg Rest 6. Push up to plank walk 7. Reverse to curtsy lunge 8. Lunge
0:55
Great class today and an even better circuit! Loved the energy everyon…
5.1K views5 months ago
FacebookChellsie Memmel
American Cup Mixed Team Strategy
5:11
American Cup Mixed Team Strategy
915 views3 months ago
YouTubeGymCastic: The Gymnastics Podcast
Tuesday tradition: show up, work hard, feel good. Here is the 10 minute full body circuit we did in class today! Focus is on form in each movement. 30 seconds each inclining the rest then repeat: 1. Squat to Cossack squat 2. 3 relevé - 3 jumps in first 3. 2 jumping jacks - 2 burpees 4. Superman to starfish 5. Squat close open to jump Rest 6. 3 relevé plié 2nd - 3 jumps 7. Skater to jump 8. Bicycle to straight leg 9. Candlestick roll ups Give it a go and let me know what you think OR join me in p
1:10
Tuesday tradition: show up, work hard, feel good. Here is the 10 min…
8.5K views10 months ago
FacebookChellsie Memmel
0:55
Strong bodies, stronger community. Love my GymFit Tuesdays! Here’…
2.1K views8 months ago
FacebookChellsie Memmel
0:20
Of course we tested the equipment… and of course we ha…
19.1K views4 months ago
FacebookChellsie Memmel
0:59
New full body circuit for you on this fine Tuesday. Each exercise is 30 …
17.7K views7 months ago
FacebookChellsie Memmel
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