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Chia Seed Water Ingredients: 1 tablespoon chia seeds 1 cup water 1 teaspoon fresh lemon juice (optional) 1 teaspoon honey or maple syrup (optional) Directions: Measure 1 cup of room-temperature or cold water and pour it into a glass or jar. Add the chia seeds to the water. Stir immediately and thoroughly for 30 to 60 seconds to prevent the seeds from clumping. Let the mixture sit for 10 minutes. Stir again to evenly distribute the chia seeds as they begin to absorb the water. Allow the mixture t
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