2.2K views · 178 reactions | Strength/Balance/Coordination Exercises With A Step For Seniors #physicaltherapy #mobility #exercise #share #Subscribe | Doc H. | Facebook
4:50
2.2K views · 178 reactions | Strength/Balance/Coordination Ex…
2.2K views2 weeks ago
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14K views · 363 reactions | SENIORS!!! declined memory and coordination can be sharpened with exercises. Here’s one you can to try. #physicaltherapy #memory #coordination #seniors #everyone | Doc H. | Facebook
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14K views · 363 reactions | SENIORS!!! declined memory and …
7K views2 weeks ago
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424K views · 14K reactions | SENIORS!!DO THESE EXERCISES FOR A SHARPER MIND AND BETTER COORDINATION #physicaltherapy #brainhealth #seniors #balance #everyone | Doc H. | Facebook
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424K views · 14K reactions | SENIORS!!DO THESE EXERCISE…
205.7K views2 weeks ago
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9.6K views · 304 reactions | Adults and active seniors! These 2 full body exercises are great to improve/increase and maintain strength, balance, stability, coordination. Also it increases heart rate for cardio work out. Start slow then progress as tolerated. Always wear sneakers for safety. #physicaltherapy #AddingLifeToYears #mobility #exercise #adults #seniors #share #Subscribe | Doc H. | Facebook
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9.6K views · 304 reactions | Adults and active seniors! These 2 full bo…
5.6K views2 weeks ago
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5K views · 173 reactions | Adults and seniors! if able and safe advance your strength, balance, coordination and stability exercises with these 2. Start slow then progress. keeping the stomach engaged and back straight is very important for maximum training. #physicaltherapy #physiotherapy #balance #coordination #strength #mobility #exercise #reels #AddingLifeToYears | Doc H. | Facebook
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5K views · 173 reactions | Adults and seniors! if able and safe adva…
3K views3 weeks ago
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995K views · 11K reactions | Cognitive decline increases with age.When memory, coordination, judgment and processing declines, functional independence is impacted. This can result in decreased quality of life. Here are 3 exercises to help stimulate the motor cortex in the brain for better cognitive functioning. Check Doc H. page for complete video. #physicaltherapy #cognition #memory #coordination #seniors #everyone #mobility #exercise #seniorcare #reels #share #subscribe | Doc H. | Facebook
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995K views · 11K reactions | Cognitive decline increases with a…
462.5K views1 month ago
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1M views · 26K reactions | EXERCISES PARA UTEK TAPNO PUMINTAS TI MEMORYA, FOCUS, KONSENTRASYON KEN COORDINATION #healthtips #reels #everyone #share #physicaltherapy #exercise #seniors | Damag Ti Salun-at Ni Dok H. | Facebook
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1M views · 26K reactions | EXERCISES PARA UTEK TAPNO …
540.2K views3 weeks ago
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887K views · 15K reactions | Exercising with my amazing mom…
490.7K views3 weeks ago
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