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Usama Khalil on Instagram: "🥬🧀 Cottage Cheese & Spinach Crustless Quiche Easy Brunch Bliss 🛒 Ingredients 1 cup cottage cheese (low-fat or full-fat both work) 5 large eggs 1½ cups fresh spinach, chopped (or 1 cup frozen spinach, thawed & squeezed dry) ½ cup shredded cheese (cheddar, mozzarella, or Swiss) ¼ cup grated Parmesan ½ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon garlic powder (optional) Cooking spray or butter for the dish 🔥 Instructions Preheat oven Set oven to 375°F (190°C). G
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Instagrameasymediterranean_recipes
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Short videos

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Liver Healthy Recipes - Crustless Quiche
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