Denise Austin on Instagram: "It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout"
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Instagramdeniseaustin
Denise Austin on Instagram: "It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or
3,105 likes, 154 comments - deniseaustin on October 28, 2025: "It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for ...
398.4K views8 months ago
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Flat, Rock-Hard Tummy: 3 No-Equipment Moves
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66.5K views
Flat, Rock-Hard Tummy: 3 No-Equipment Moves
thedeniseaustin
Denise Austin: Ease stiffness. Improve mobility. Feel better.
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AARP Ohio - The Buckeye
Denise Austin Workout
Denise Austin's Fit Over 50 Strength & Sculpt Workout | 8-Minutes
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Denise Austin's Fit Over 50 Strength & Sculpt Workout | 8-Minutes
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Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
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10-Minute Stretch and Tone Workout With Denise Austin
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481.9K viewsApr 24, 2024
Top videos
If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
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If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
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Denise Austin's Quick Strength Routine - Full Body!
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Denise Austin's Quick Strength Routine - Full Body!
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Denise Austin Yoga
Denise Austin: Yoga Stretch Workout
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Denise Austin: Yoga Stretch Workout
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If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
1:09
If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
30.2K viewsApr 17, 2023
FacebookDenise Austin
Denise Austin's Quick Strength Routine - Full Body!
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Denise Austin's Quick Strength Routine - Full Body!
28.3K viewsMar 26, 2024
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YouTubeAARP
Flat, Rock-Hard Tummy: 3 No-Equipment Moves
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TikTokthedeniseaustin
Denise Austin: Ease stiffness. Improve mobility. Feel better.
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2.2K views5 months ago
YouTubeAARP Ohio - The Buckeye State!
Denise Austin workout! #aspergersyndrome #adaptive-fitness #autismacceptance #autismawareness
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Denise Austin workout! #aspergersyndrome #adaptive-fitness #autismacceptance #autismawareness
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YouTubeLIFT by Selina
Denise Austin's Lower Belly Exercise
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Denise Austin's Lower Belly Exercise
122.5K viewsApr 22, 2024
YouTubeDenise Austin
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Revive Your Fitness with Flashback Friday Workouts
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TikTokthedeniseaustin
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Menopause Belly Exercise: 1-Minute Daily Core Move for Women Over 50
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TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin
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YouTubeKatie Austin
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Because strength is important at ANY age!!! @Denise Austin 💪
23.1K views6 months ago
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Tone and Tighten Your Arms with These Simple Moves
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TikTokthedeniseaustin
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Get Fit After Menopause: Easy ABS Exercises for Women
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TikTokthedeniseaustin
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Denise Austin's Inner Thigh Toning Move #leanlegs #womenover50
39.6K viewsJul 18, 2024
YouTubeDenise Austin
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A Nostalgic Workout Journey: Then and Now
216.9K views4 months ago
TikTokthedeniseaustin
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3 Simple Moves to Trim Your Waistline Effectively
33.9K views5 months ago
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
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TikTokkatieaustin
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3 Quick Exercises to Try in Your Kitchen
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TikTokthedeniseaustin
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Happy New Year!! YAY… 2026… here we GO!!!! I am wishing you all the BEST year of health and happiness!! So let’s kick it off with a quick and easy exercise BUTT TAPS!! Great for your booty and all over strength for your hips, thighs and buttocks!! This is one of my favorite ways to tone and strengthen your glutes, especially for us women over 50 because it is effective and easy on the joints. Pull up a chair and give it a try with me today. Let’s start the year strong, confident, and feeling our
23.9K views6 months ago
TikTokthedeniseaustin
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