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How to Do Basic Leg Lifts That Really Work Your Lower Abs
realsimple.com
How to Do Basic Leg Lifts That Really Work Your Lower Abs
Leg lifts are a simple, but challenging core exercise that don't require traditional crunches or planks. Here's how to do leg lifts properly for a lower ab workout, plus easy modifications and variations to make them more or less challenging.
10 months ago
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Shop Doing Leg Lifts

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