CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
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Prof. Valter Longo has performed more than two decades of fasting research to fully understand what types of benefits each practice can deliver to the body. Watch this interview with Dr. Longo and Dr. Kurt Hong. What’s your favorite fasting practice? | Prolon
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Dr. Geo Prostate Podcast - How fasting and fasting mimicking diet affect Prostate Cancer with Dr. Valter Longo- EP-131 Professor Valter Longo, in conversation with Dr. Geo, explores the intersection of fasting, longevity, and prostate cancer. Dr. Longo shares insights into how fasting and the fasting mimicking diet can influence aging, metabolic health, and cancer therapies. Watch the full episode at the following link: https://www.youtube.com/watch?v=rWL3k9Dofv0 (link in bio for Instagram) For
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