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Join Coach Kalani and Coach Rebecca this week for Boxing 🔥🥊 Mitt combos based in the Philly Shell / Partner drills focus on defense for those body shots 👊🏽 Join us TONIGHT at 6:30pm ⏰ DM to set up your FREE classes trail right now! 📲 #thisweekinboxing #mittwork #combos #boxing #training #defense #joinus #hillsboro #oregon | 4 Elements MMA
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