Alcohol Changes Your Brain!
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YouTubeHealthcare Essentials | RN Explained
When you drink alcohol, it first hits two brain chemicals: GABA and Glutamate. 🔹 GABA is the chemical that calms you. 🔹 Glutamate keeps you alert and active. Alcohol pushes GABA up (extra calm) and Glutamate down (brain slows). That’s why you feel relaxed, slow and “switched off.” But after a few hours, your brain fights back: GABA drops, Glutamate shoots up. That’s when anxiety, overthinking, restlessness, and poor sleep show up. Then alcohol also affects other hormones: 🔸 Dopamine – spikes
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