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1.2K views | "I’d crash at 2 PM every day. Hungry, tired, grumpy. This plan helped stabilize my blood sugar — no more energy swings or random snacking. It wasn’t about discipline. It was about balance." ️ Take the quiz, get your plan. Simple. | MyDiabetes.diet | Facebook
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The ONE SWITCH👇🏻 see my BLOODSUGAR full free guide on how to balance meals and snacks right for stable blood sugar levels (aka, better energy, mood, body composition, satiation post meals, and overall hormone health!) Remember this one rule: 👉🏻 never eat carbs naked👈🏻 Carbs aren’t “bad”. We just want to pair them with a healthy fat or protein to slow down the breakdown in our bodies so we don’t ride the blood sugar roller coaster all day long! ✨My free guide outlines WHY we want to do this
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