One-Arm Floor Press - Muscle & Fitness
One-Arm Floor Press - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
31K views · 237 reactions | Tip: Landmine One-Arm Floor Press Here's a shoulder-friendly alternative to the dumbbell floor press that builds full body tension and allows you to really load it up. by Ben Bruno #TnationVideo | Testosterone Nation | Facebook
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