What to Do When FND Symptoms Flare Up
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What does an FND flare actually feel like? For me, it is rarely one symptom becoming slightly worse. It can feel as though several parts of my nervous system stop working properly at the same time. Tremors and muscle spasms may increase. My limbs can become weak or unusually heavy. Pain and fatigue intensify, while speech, concentration and processing become more difficult. Sensory overload can make ordinary light, noise or movement feel unbearable. At its worst, a flare may also bring functiona
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What does an FND flare actually feel like? For me, it is rarely one symptom becoming slightly worse. It can feel as though several parts of my nervous system stop working properly at the same time. Tremors and muscle spasms may increase. My limbs can become weak or unusually heavy. Pain and fatigue intensify, while speech, concentration and processing become more difficult. Sensory overload can make ordinary light, noise or movement feel unbearable. At its worst, a flare may also bring functiona
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Invisible symptoms of FND: ⁃ Pain ⁃ Dizziness ⁃ Sensory changes ⁃ Brain fog ⁃ Loss of participation in activities ⁃ Fatigue ⁃ Headaches ⁃ Fear & anxiety ⁃ Loss of autonomy ⁃ Poor Sleep … and the symptoms you don’t “see” are very real! FND is a complex, multi-system condition that requires a team approach. Treatment works best through a transdisciplinary model - involving Physical Therapy (PT), Occupational Therapy (OT), and Psychology - working together to help manage and support these symptoms.
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This is Functional Neurological Disorder🧡 In this moment during my flare up in January my speech disappeared. I knew exactly what I wanted to say but no matter how hard I tried, the words wouldn’t come… My brain wasn’t able to send the signals it needed to. I knew why. I’d already pushed through so much that day. I’d ignored the warning signs cos I wanted to keep going, to keep showing up, to keep trying. But FND has a way of reminding u that ur body always has the final say. This was my nervou
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