Make any daal with this one method… perfect every time. You can swap out the daal for any kind you want. Add more spices, chillies, whole spices, anything works. Play around with it, let me know how you get on. #indianfood #daal #lentilrecipe | whatinthechef

100 grm dal (uncooked) 100 grm rice (uncooked) = more than 30 grm protein If you cant eat dal dawal this quantity GO FOR KHICHDI ! NOTHING IS BAD , YOU JUST HAVE TO FIX IT IN YOUR MACROS ❤️ (Calorie count , dal chawal , nutritional facts , nutrition, protein ) #gymtips #dal #rice #foodfacts #calories | Arjun Shah

✅ Whether dal really causes pus or infectionfrom Guntur, explains:he Myth “Don’t eat dal after surgery — it causes puss!” This is a common myth in Indian households — especially about toor dal, curd, or certain lentils — but is it medically true? In this video, Dr. Neeraja, neurologist from Guntur, explains: ✅ Whether dal really causes puss or infection ✅ Which foods actually promote healing after surgery ✅ How these myths delay proper nutrition and recovery 🧠 Healing after surgery isn’t about