Discover How This Simple Physiological Signal Can Transform Your Life! with Dr. Andrew Huberman
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YouTubeVirtusan
Discover How This Simple Physiological Signal Can Transform Your Life! with Dr. Andrew Huberman
Welcome to this unique video that combines the expert teachings of Dr. Andrew Huberman on the "physiological sigh" breathing technique, with easy-to-follow animated visuals of the technique itself. In this video, you'll learn about the powerful benefits of this breathing technique for managing stress, anxiety, and promoting relaxation. Dr ...
34.9K viewsFeb 27, 2023
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