Healthy Aging: Ikaria – A Small Greek Island With Oldest Life Expectancy
Healthy Aging: Ikaria – A Small Greek Island With Oldest Life Exp…
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Ikarian honey, the nectar of longevity
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How to live to 100, Ikaria, the Blue Zones and longevity have been all over the news lately. The microbiome plays a role in our overall health and longevity. Keep watching as I talk to Dr. Theoklis Zaoutis, a physician of American and Ikarian descent, about the first phase of a study he and his team conducted examining the microbiome of old and young Ikarians to see if there is a link to longevity. | Diane Kochilas
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