The 5 Stages of Neuroplastic Healing - Irene Lyon
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The 5 Stages of Neuroplastic Healing - Irene Lyon
Apr 26, 2024
irenelyon.com
Irene Lyon on Reels
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Irene Lyon on Reels
726 viewsApr 24, 2024
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👁️🧠👉 Orienting and trapped survival stress: “When we are trapped in what we would call ‘survival stress’ (this is dysregulation of the nervous system, also we could call it trauma), our capacity to orient is a little ‘wonky’ or off (usually in one of TWO ways)...” 👈🎬 Link below to watch the FULL vlog on ‘Orienting: its simplicity and complexity explained’ and learn more. 🔗 https://irenelyon.com/2024/04/05/orienting-its-simplicity-and-complexity-explained/ To your nervous system health, Ire
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👁️🧠👉 Orienting and trapped survival stress: “When we are trapped in w…
634 viewsApr 11, 2024
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What is Healthy Aggression? - Irene Lyon
What is Healthy Aggression? - Irene Lyon
Apr 27, 2024
irenelyon.com
It seems everyone in the transformational healing and health coaching space is talking about the nervous system and somatic healing these days …and… If you aren’t an expert who has trained for at least a handful of years at the professional somatic levels, and with the right teachers, it can be downright confusing to know what is accurate, who to believe, and what to do for your healing journey. 💡 In this 4-day offering called “The Essentials - For Nervous System Health & Healing”, I will be wa
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It seems everyone in the transformational healing and healt…
58.4K viewsFeb 7, 2023
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1.2K views · 71 reactions | The freeze response, explained in under 2 minutes.  New here? Follow Irene Lyon and visit IreneLyon.com for more education & insights on #healingtrauma, #nervoussystemhealth & all things #neuroplasticity 易 | Irene Lyon | Facebook
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1.2K views · 71 reactions | The freeze response, explained in und…
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27 reactions · 12 shares | All too often, I hear folks say to my...
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27 reactions · 12 shares | All too often, I hear folks say to my...
124.9K views2 weeks ago
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The ABCs & 123s of nervous system regulation - Irene Lyon
Apr 21, 2024
irenelyon.com
Pendulation: How to Shift Focus To Calm Overwhelm - Irene Lyon
Mar 29, 2020
irenelyon.com
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1.1K views · 53 reactions | Short answer to the title of this short vid…
1.2K views1 week ago
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Eek, yes!! Feeling nausea can be a VERY good sign when healing tra…
2.2K viewsNov 25, 2020
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Emotions can be overwhelming these days... 🍃 Easing the intensitie…
1.7M viewsMay 26, 2020
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256 reactions · 66 shares | We are starting to learn that trauma is...
103K views1 week ago
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A regulated nervous system provides you with the energy, res…
420.7K viewsNov 25, 2020
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317K views · 258 reactions | We are starting to learn that trauma is...
317.2K views1 week ago
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😅 Good news: there is a better (easier!) way to parent - zero scrip…
2.7K viewsMay 24, 2024
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44K views · 370 reactions | Extraordinary things happen whe…
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671K views · 834 reactions | To take the Red Pill means to open our...
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Our relationship with learning is wired early 易 (and if we had a bad...
264 viewsSep 8, 2024
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☝️ Have you noticed that many medical systems and specialists h…
109.8K viewsApr 16, 2024
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All too often, I hear folks say to my colleagues and me, “but I had suc…
164.4K viewsFeb 10, 2022
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27 reactions | Unresolved trauma skews our ability to orient...
475 views1 month ago
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1.9K views · 36 reactions | “This course has left me so much more...
1.9K views2 weeks ago
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Orienting Students to Online Learning: A Must for Student Succ…
May 12, 2020
educause.edu
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Somatic Healing: A Nervous System Approach - Irene Lyon
6.7K viewsAug 28, 2023
YouTubeThe Weekend University
Functional Freeze Explained - Irene Lyon
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7 habits for successful nervous system regulation
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