Want a 50-minute, premium Pilates workout video that gives you the in-studio experience from the comfort of home? 🧘‍♀️🏡 💻🎬⁣⁣⁣ ⁣ Today's scheduled "PBL LIVE 29: Matwork" workout video is the ultimate complete body routine, no equipment needed! 🙌⁣⁣⁣ ⁣ Head to the link in my profile 👉 @pilatesbylisaonline or www.pilatesbylisa.com.au/schedule and check out all FOUR of our weekly workout schedules! ❤️ ⁣⁣⁣ ⁣ In today's workout, we will be working the complete body and moving through our entire r
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