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ラカントS公式｜糖質オフレシピ on Instagram: "🍊ラップで簡単！ひと口レアチーズ🍊 思い立ったらすぐ作れる🤩 ☑️コップ＆ラップで型いらず ☑️クリームチーズ不使用 ☑️簡単＆手間なし！ 酸味と甘さのバランスが抜群な かわいいひと口レアチーズケーキはいかがですか🥺 オレンジをそのまま食べるより ひと手間加えるだけで ワンランク上のスイーツに大変身😋 ギリシャヨーグルトを使ったクリームは 脂質が少なめで さっぱり食べられるのもうれしい🥰 おいしくできたら #ラカントで糖質コントロール で投稿してね❣ -——————————— 1個あたりの糖質10g 139kcal -——————————— 〈材料〉(3個分) 【A】 ・ゼラチン 5g ・水 大さじ2 ・ギリシャヨーグルト 180g ・ラカントSシロップ 30g ・レモン汁 大さじ1/2 ・生クリーム 大さじ2 ・オレンジ 1/2個 ▼下準備 ・オレンジは皮をむき、果肉を取り出す。 〈作り方〉 ①Ａは耐熱容器に入れて混ぜ、ラップをかけて500Wの電子レンジで約30秒加熱する。 ②ボウルにギリシャヨーグルトとラカン
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