Uncover the real horse-stance.ZEN WARRIOR. #gongfu #zen #meditation #martialarts #mindfulness | Moon Zen
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One-Breath Zen — Martial Arts.Shaolin Thirteen Fists. This set of punches is the first set of punches for the introduction of Shaolin Kung Fu, and it is the most basic set of punches for Shaolin. The so-called Shaolin 13 punches have 13 movements. It looks simple, but it is used to defeat the enemy. #gongfu #zen #meditation #martialarts #mindfulness | Moon Zen
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Special Kung Fu Training Methods. #zen #gongfu #martial #kungfu #martialartschallenge | Moon Zen
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