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‼️How the mother wound shows up in adulthood: 1. Difficulty identifying or expressing emotions When emotional expression was unsafe or ignored, adults struggle to understand their own feelings or communicate them clearly. 2. Chronic people-pleasing You learned early that your role was to keep the peace, not to have needs. As an adult, you over-explain, over-give, and avoid conflict, even when it harms you. 3. Hyper-independence If you couldn’t rely on your mother, your nervous system adapted by
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