I finally filmed this great defensive drill. Lots of steps to build up the understanding of attacking the intercept. | NETFIT Netball
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I finally filmed this great defensive drill. Lots of steps to build up the understanding of attacking the intercept. | NETFIT Netball
NETFIT Netball. . I finally filmed this great defensive drill. Lots of steps to build up the understanding of attacking the intercept.
14.6K views5 months ago
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Ready to have fast feet on court? 🔥 Try @taylahd4 four box drills you can try at netball training or at home! Find the full session plan & more fitness videos on The NETFIT APP. 📲 http://geni.us/netfit #fitness #netfitnetball #netballdrills | NETFIT Netball
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Ready to have fast feet on court? 🔥 Try @taylahd4 four box drills you can try at netball training or at home! Find the full session plan & more fitness videos on The NETFIT APP. 📲 http://geni.us/netfit #fitness #netfitnetball #netballdrills | NETFIT Netball
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Sharpen your defensive footwork and timing with this drill featuring @kristianamanua 🚩3 players: 2 passes, 1 worker. The worker clears around the body to time their drive through for the intercept. x 3 🚩To progress, add a cone at the back—forcing the worker to recover, (don’t forget to keep your eyes up) and then explode forward to take the ball for a clean intercept. Perfect for building timing, reaction, and confidence in winning intercepts. Head to the NETFIT Netball App for more videos lik
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Sharpen your defensive footwork and timing with this drill featuring @kristianamanua 🚩3 players: 2 passes, 1 worker. The worker clears around the body to time their drive through for the intercept. x 3 🚩To progress, add a cone at the back—forcing the worker to recover, (don’t forget to keep your eyes up) and then explode forward to take the ball for a clean intercept. Perfect for building timing, reaction, and confidence in winning intercepts. Head to the NETFIT Netball App for more videos lik
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Ready to have fast feet on court? 🔥 Try @taylahd4 four box drills you can try at netball training or at home! Find the full session plan & more fitness videos on The NETFIT APP. 📲 http://geni.us/netfit #fitness #netfitnetball #netballdrills | NETFIT Netball
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Ready to have fast feet on court? 🔥 Try @taylahd4 four box drills you can try at netball training or at home! Find the full session plan & more fitness videos on The NETFIT APP. 📲 http://geni.us/netfit #fitness #netfitnetball #netballdrills | NETFIT Netball
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Sharpen your defensive footwork and timing with this drill featuring @kristianamanua 🚩3 players: 2 passes, 1 worker. The worker clears around the body to time their drive through for the intercept. x 3 🚩To progress, add a cone at the back—forcing the worker to recover, (don’t forget to keep your eyes up) and then explode forward to take the ball for a clean intercept. Perfect for building timing, reaction, and confidence in winning intercepts. Head to the NETFIT Netball App for more videos lik
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Sharpen your defensive footwork and timing with this drill featuring @kristianamanua 🚩3 players: 2 passes, 1 worker. The worker clears around the body to time their drive through for the intercept. x 3 🚩To progress, add a cone at the back—forcing the worker to recover, (don’t forget to keep your eyes up) and then explode forward to take the ball for a clean intercept. Perfect for building timing, reaction, and confidence in winning intercepts. Head to the NETFIT Netball App for more videos lik
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Sarah’s Favourite for a team warm up: The Z Drill ▶️ http://geni.us/netfit Watch until the end where I highlight some skill concentration. This drill is pretty simple, but a great way to add movement and connection to our basic ball skills. Head to Coach > Ask NETFITSarah > Games on the APP #netball #asknetfitsarah #teamdrill #coach | NETFIT Netball
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