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Check out this video to hear me talk about “Name It to Tame It,” a strategy that @drdansiegel and I talk about in our book THE WHOLE-BRAIN CHILD. I think this is so important right now--when we’re overwhelmed and there’s so much happening in the world. Our children (like us) are dealing with a lot of unpredictability, and this strategy of naming our feelings helps to reduce the reactivity in our brains. It’s based on the science that when we become aware of and accurately describe what we’re fee
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10K views · 140 reactions | Tina Payne Bryson, Ph.D. is here to share her new book "The Power Of Showing Up" which highlights her 4-S System for building strong, resilient children. Watch to hear more about this plan and for more on the book and Dr. Tina visit: https://www.hallmarkchannel.com/home-and-family/monday-january-27th-2020?o=10 Join us weekdays at 10am/9c on Hallmark Channel USA for more insightful guests! | Home & Family | Facebook
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Love this from Tina Payne Bryson, Ph.D. and such a good reminder that threats really isn’t the way to teach our kids 💜 #parenting #discipline #parenttv #consciousparenting #threats | ParentTV
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