How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
601.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Do a Proper Plank
1:29
How to Do a Proper Plank
961K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
628.9K viewsAug 28, 2018
YouTubeMinus The Gym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
193.8K viewsJan 28, 2021
YouTubeE3 Rehab
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
6.4M viewsDec 12, 2018
YouTubeRoberta's Gym
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:06
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
673.8K viewsSep 28, 2023
YouTubefabulous50s
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
89.6K viewsMay 13, 2021
YouTubeTone and Tighten
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
12.9M viewsNov 14, 2021
YouTubeNITANG
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
772.6K viewsJan 14, 2021
YouTubeCaroline Girvan
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:40
What will happen if you plank every day for 1 minute
20.8M viewsApr 16, 2020
YouTubeBody Hub
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FU…
36.5M viewsSep 19, 2018
YouTubeemi wong
10:10
How to Install Vinyl Plank Flooring as a Beginner | Home Renovation
30.4M viewsMar 24, 2019
YouTubeFix This Build That
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
23M viewsFeb 26, 2019
YouTubeChloe Ting
5:46
Starting a Vinyl Plank or Laminate Installation | Here's the BEST way
3.2M viewsApr 1, 2021
YouTubeSo That's How You Do That!
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
14:57
20 Tips for a Great Vinyl Plank Flooring Installation
1.7M viewsJul 16, 2023
YouTubeFix This Build That
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
577.7K viewsAug 8, 2022
YouTubeMadFit
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
8:02
Longest Plank EVER! - Guinness World Records
2.5M viewsMay 22, 2023
YouTubeGuinness World Records
58:02
SIMPLE to Use Step by Step Guide for Installing Vinyl Plank EVERYW…
399.7K viewsJul 22, 2022
YouTubeSo That's How You Do That!
10:20
Planking Every Day For 30 Days (With Realistic Results)
379.2K viewsMar 23, 2023
YouTubeJohannes
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
4:07
World's best planker reveals his secrets! - Guinness World Records
420.8K viewsJun 11, 2020
YouTubeGuinness World Records
0:13
How To Plank From Knee (Modified Plank)
175.7K viewsFeb 1, 2018
YouTubePureGym
6:26
NEW: Longest EVER Female Plank - Guinness World Records
542.1K viewsMar 27, 2024
YouTubeGuinness World Records
8:48
Do This Plank Every Day and See What Happens To Your Body
319.5K viewsJun 30, 2023
YouTubeWORKOUT
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
283.1K viewsJul 30, 2020
YouTubeFitness For Transformation
3:19
How to do the perfect Side Plank and most common mistakes
392.5K viewsNov 30, 2018
YouTubeGet Exercise Confident
1:02
Side Plank With Rotation: Proper Form
94.1K viewsSep 23, 2020
YouTubeBuiltLean®
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
0:56
How to Do Plank Hip Dips | Health
827.8K viewsJan 22, 2016
YouTubeHealth
21:49
Are You STRUGGLING Getting Planks Together | Here's 5 Tips Th…
575.4K viewsApr 8, 2021
YouTubeSo That's How You Do That!
3:06
How To Do A Walking Plank | The Right Way | Well+Good
112.4K viewsApr 30, 2021
YouTubeWell+Good
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
234.9K viewsNov 21, 2018
YouTubeDenise Austin
6:41
5 minute plank exercise challenge | toned abs
242K viewsMay 14, 2022
YouTubeMrandMrsMuscle
0:17
How To Plank Row
116.8K viewsFeb 6, 2020
YouTubeThird Space London
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.2K viewsFeb 21, 2023
YouTubeMichael Eckert
1:02
The Knee Plank | Plank Progressions
67.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
945.6K viewsFeb 15, 2017
YouTubeBowFlex
0:18
How To Do A Side Plank
69.3K viewsFeb 1, 2018
YouTubePureGym
1:42
How to do a Forearm Plank | The Right Way | Well+Good
59.1K viewsMay 24, 2022
YouTubeWell+Good
5:25
I Plank for 5 Minutes Every Day for a Month
268K viewsNov 29, 2022
YouTubeWORKOUT
1:32
How to do a Reverse Plank | The Right Way | Well+Good
86.8K viewsMar 30, 2022
YouTubeWell+Good
0:57
The Elbow Plank | Plank Progressions
41.2K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:52
How to Do：PLANK TAPS
105.4K viewsOct 22, 2020
YouTubeLeap Fitness
7:45
7 Minute Daily Plank Workout
343.4K viewsApr 5, 2024
YouTubeWORKOUT
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
11.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:17
How to do a Side Plank | Proper Form & Technique | NASM
9.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
223.9K viewsJul 6, 2022
YouTubeWORKOUT
6:51
The Perfect Plank Progression (GET STRONG ABS)
102.7K viewsJun 3, 2021
YouTubeFitnessFAQs
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
51.6K views11 months ago
YouTubeWORKOUT
See more videos
Static thumbnail place holder