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FOUR reasons why I won’t eat WHEY PROTEIN. P.S. I’m a women’s hormone nutritionist. #1: Whey is DAIRY - and most women don’t do well with it. Dairy = inflammation. #2: Whey/dairy is the cause of many GI problems (bloating, constipation, gas) #3: Whey/dairy is the cause of many skin issues (adult acne, rosacea, psoriasis) #4: (that’s my biggest WHY) most producers don’t disclose their true sources - was the cow truly grass-fed at clean pastures OR did it come from these horrid industrial lots, in
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