How the Heart Pumps Blood
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How the Heart Pumps Blood
The primary responsibility of the heart is to pump blood throughout the circulatory system.
Jul 30, 2018
Heart Pumping Exercises
224K views · 1.4K reactions | Take it one step at a time! Step-over exercises keep your heart pumping, legs strong, and balance in check. 禮 Let’s move, one step at a time! | Trainer June | Facebook
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224K views · 1.4K reactions | Take it one step at a time! Step-over exercises keep your heart pumping, legs strong, and balance in check. 禮 Let’s move, one step at a time! | Trainer June | Facebook
FacebookTrainer June
87.7K views2 weeks ago
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Sitting for long periods is seriously damaging your muscles, posture and overall health - it’s literally the new smoking. 🚫🪑 But the good news? You can undo a lot of that harm in just a few minutes a day with these 4 simple moves that get you standing and moving: 1️⃣ Standing Forward Punches: 30 seconds x 2 sets. Activates your upper body, improves posture & gets your heart pumping. 2️⃣ Standing Knee Lifts with Arm Reach: 20 reps x 2 sets. B
1:08
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Sitting for long periods is seriously damaging your muscles, posture and overall health - it’s literally the new smoking. 🚫🪑 But the good news? You can undo a lot of that harm in just a few minutes a day with these 4 simple moves that get you standing and moving: 1️⃣ Standing Forward Punches: 30 seconds x 2 sets. Activates your upper body, improves posture & gets your heart pumping. 2️⃣ Standing Knee Lifts with Arm Reach: 20 reps x 2 sets. B
Instagramforeverfitwithmitch
239K views1 month ago
ALi Xalilov 🇺🇿 on Instagram: "Short and powerful cinematic video⚡️⚡️ Clip: @its_habib1 #gym #fitness #cinematic #trand"
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ALi Xalilov 🇺🇿 on Instagram: "Short and powerful cinematic video⚡️⚡️ Clip: @its_habib1 #gym #fitness #cinematic #trand"
Instagramkhalilov.films
2.6K views4 months ago
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