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Segovia Amil on Instagram: "7 years ago I was battling a life-long eating disorder, severe panic attacks, crippling anxiety and depression. Out of desperation to reclaim my life and save my soul, I began a daily yoga practice. Like most yogis, I am no different, the practice saved my life and slowly I began to heal my mind. Yoga gave me a resiliency I could not have attained without committing to daily and rigorous practice. I get asked a lot which texts on Yoga I recommend starting with. Here a
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Segovia Amil on Instagram: "My book “Sacred Ache: A Field Guide to Creating from Pain” is here. Available via the link in my bio. ❤️‍🔥 This 60+ page four-week poetic digital guide is now available. It’s an exploration in myth, meditation, practice and poetry. Each week begins with myth and study and offers both traditional and creative practices for art making. It’s a companion for artists, feelers and creators who long to turn their pain into art. I created this in hopes to help you tra
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Segovia Amil on Instagram: "It’s simple: beauty is union. To be totally concentrated upon this union until there is no distinction, to be a current, uninterrupted for hours and mirror the divine, so solid and permanent. —Segovia #yoga #yogapractice #philosophy #yogaphilosophy #yogi #yogainspiration #poetry #segoviaamil #segoviaamilpoetry #love #beauty #yogaeveryday #ashtanga #ashtangayoga #meditation"
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Segovia Amil | Poet
Segovia Amil | Poet
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rawfemme.com
Segovia Amil on Instagram: "Nature and its laws had other plans for my hair: the truth of it. #curls #beach #summer #curlynaturalhair #puertoricangirls #portrait #beachphotography #ocean"
Segovia Amil on Instagram: "Nature and its laws had other plans for m…
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