What Your Poop Says About Your Health
What Your Poop Says About Your Health
4 months ago
verywellhealth.com
Frequent Bowel Movements Shortly After Eating: 7 Causes Explained. - Oh My Gut
Frequent Bowel Movements Shortly After Eating: 7 Causes Explained. …
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oh-mygut.com
Skinny stools? 🚽Let’s talk about it. One of the most common causes isn’t fibre — it’s your pelvic floor. If those muscles don’t fully relax, they squeeze your stool into a thin shape on the way out. Totally common. Totally treatable. Add constipation, low fibre, inflammation, or microbiome-related motility issues… and stool shape changes make sense. Simple fixes: more soluble fibre, more water, toilet footstool, belly breathing, and pelvic floor physio if it keeps happening. Your gut’s talking.
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