This small device will train you to have better posture by alerting you when you’re slouching. | UPRIGHT
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This small device will train you to have better posture by alerting yo…
11.6M viewsFeb 19, 2019
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144 reactions · 68 shares | This small device will train you to have better posture in just 14 days! | UPRIGHT | Facebook
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144 reactions · 68 shares | This small device will train you to have …
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122 reactions · 27 shares | “One of the downsides to my job is it requires a lot of time on my laptop & phone, which causes me back pain! This cool gadget helps you with your posture” ➡ Learn how you can go from slouched to upright with UPRIGHT GO, the wearable posture trainer | UPRIGHT | Facebook
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122 reactions · 27 shares | “One of the downsides to my job is it requi…
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142 reactions · 44 shares | This small device will train you to have better posture by alerting you when you’re slouching. the UPRIGHT GO is perfect for keeping you on track and living a healthier lifestyle! | UPRIGHT | Facebook
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142 reactions · 44 shares | This small device will train you to have …
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Want to stay steady and prevent falls?Try these 3 simple seated exercises to improve balance and stability! Which one feels the best for you? Comment 'YouTube' or click the link in my bio for the full video, and don’t forget to like, comment, and subscribe to my YouTube channel for more fall prevention tips!#fallprevention #balance #seniorsfitness #stability #mobility #staystrong #posture | PostureStrong
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Want to stay steady and prevent falls?Try these 3 simple seated ex…
1.8K views1 year ago
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21K views · 1.4K reactions | 晴➡️⬆️ 1-Minute Sit-to-Stand Test  How...
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21K views · 1.4K reactions | 晴➡️⬆️ 1-Minute Sit-to-Stand Te…
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What’s your age and score? The chair stand test is a simple and effective assessment to evaluate lower body strength, which is crucial for mobility and reducing the risk of falls in older adults. The test involves timing how long it takes an individual to rise from a chair, stand up fully, and sit back down multiple times within a set period (usually 30 seconds). The ability to perform this task correlates with overall leg strength and balance; weaker performance indicates a higher risk of falli
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What’s your age and score? The chair stand test is a simple and eff…
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Posture Test! 🧘 Struggling to keep your back flat or ribs down during …
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Ever heard of the ‘sit down, stand up test’? This test measures your …
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